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Power Is In Change

Resilience, the opposite to being fragile!




5 Ways To Become Resilient


#1 Get some perspective


Assess with objectivity. What is the worst thing that could happen?


#2 Good verse Bad


Compare the undeserved bad things that have happened with the unearned good things that have happened to you.


#3 Toughen Up


How do you know what you are capable of if you do not do it? Finding the strength to try. Being brave and taking risks will find you resilience.


#4 Be the Architect of Your Own Fate

Very few times we can control circumstances, but we can control the way we react to them.


#5 Take an Honest Inventory of Your Life


Look at the ways you have contributed to your own misery. Change the lies within you. Avoid those behaviours that expose you to failure and difficulty.


The more difficult the victory, the greater the happiness in winning. Pele, Brazilian, soccer legend



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