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Beating Decision Fatigue & Finding Flow: Chores

  • 10Days
  • 22Steps

About

Attention athletes! Are you struggling to maintain a consistent training routine due to daily chores and responsibilities? Decision fatigue can quickly become a major obstacle to your overall performance. But don't worry, we've got you covered! Join our introduction course where we'll explore the connection between decision fatigue and physical performance, and provide you with actionable strategies for optimizing your daily routine with chores and training. Learn how to streamline your schedule and minimize the mental burden of decision making. Our personalized approach includes creating personalised chore lists and designing weekly training plans to help you achieve your goals. We understand the common obstacles that may arise, such as balancing work and social life with training, and provide tips for maintaining long-term success with your new routine. Take control of your performance and achieve your athletic goals with our course. Don't let decision fatigue hold you back any longer. Sign up now and unleash your full potential!

You can also join this program via the mobile app.

Instructors

Price

Free

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